Warrington Wolves
  Published to Connective Healing on Mar 30, 2016

What a fantastic group of players. The Warrington Wolves, my home team. How could I help such a great bunch of athletes? 

Well for the past couple of weeks I have been like a little school kid again, cheering from the side lines and feeling extremely lucky to be helping the team with relaxation techniques. My personal approach with the boys has worked wonders on a couple of the players, some have actually noticed a big difference with their sleeping patterns after the sessions. 

Remember. A team that meditates together, wins together. Go Wolves!

Tags: Body, Mind and Spirit, Holistic Health, Meditation, Mindfulness